Physical, Emotional and Mental Wellbeing


Physical, Emotional and Mental Wellbeing

When things get too much and you feel you are unable to cope it helps if you can talk to someone.  We are not counsellors  but we have had training and years of experience. We can help you with:

  • Managing your anger and taking control of your temper
  •  Relationships
  • Anxiety
  • Grief
  • Bullying
  • Depression and low mood
  • Self Harming 
  • Suicidal thoughts
  • Eating Disorders
  • Family Relationships
  • Gender Identiy
  • Low self esteem and confidence
  • School work, home work problems, school anxieties
  • Employment and training worries


You can call or if you prefer text Libby & Su can on 07552724840.

For Emergencies please call Emergency Services 999 

Childcare 0800 1111

Smaritans 116 125

Beat (Eating Disorder) 0808 801 0711